<%@LANGUAGE="VBSCRIPT" CODEPAGE="1252"%> Clonard Road Club
Clonard Road Club

Home > Women's Cycling Newsroom


Women's Cycling Newsroom



Sept 2014 update: evening spins...

As the winter months are fast approaching and we have less daylight hours now, we will no longer have midweek spins until next Spring.


So.....as the daylight hours are now becoming more and more scarce, the last of the evening midweek spins took place this week (2nd Sept).
We will resume the spins next Spring.

In the meantime though.....next up on the agenda will be the now world famous Turbo Training Sessions in Clonard village hall.  We plan to start in October, so if you do not already own a Turbo Trainer, then now is the time to start writing your letter to Santa so that you can join in the 'fun' on Monday nights and keep yourself in tip-top condition over the dark winter months.

More details will follow soon, but for the moment.....all club members are welcome to join in, and start saving for your Turbo Trainer if you haven't got one!





IMPORTANT SAFETY NOTICE:
We would ask all riders joining the spin (including existing club members!) to read the following safety notice HERE before coming out for a spin with the club.


==================== o l d   n e w s   i t e m s =====================


April 2014 update: evening spins...

As the dark nights are now a thing of the past (for the moment anyways!), we will be starting the regular evening spins again this month!

Meeting up at Mother Hubbards, 6:45pm on Tuesday and Thursday evenings (weather permitting of course!).


We would like to encourage female cyclists of all abilities to come along and join in the spins - initially as daylight hours are against us, we will keep the spins to approx one hour so that everyone can be back safely before it gets dark.
The pace is leisurely, and we will not leave riders behind.

Phone Marie for enquiries: 087 994 8950.

IMPORTANT SAFETY NOTICE:
We would ask all riders joining the spin (including existing club members!) to read the following safety notice HERE before coming out for a spin with the club.


Sept 2013 update: Winter spins...

*** By arrangement ***
Meeting up at Mother Hubbards, 10am Sunday mornings, weather permitting of course!
Phone Marie for enquiries: 087 9948950.


Evening Spins - update...

Please note the last of the evening spins will be the week of 3rd Sept, as the nights are getting dark earlier now.


Photo Gallery:

Here are some recent photos of the Ladies taking part in Leisure and Race events..



Calling all lady cyclists!!!

Beginners cycle starting Tues 27th March 2012.
Starting from Mother Hubbards at 6.30.
One hour cycle easy pace. Helmet compulsory. Faster ladies spin on Thursday at 6.30.

Queries contact Marie 087 9948950 (after one o'clock).


Ladies Sportive Event 2012

See the events page for all the details!
Also keep an eye on our Facebook page for updates.





Club Spins 2012

As mentioned on our homepage, we usually have a weekly spin especially for Lady Cyclists, meeting on Sunday mornings, at 9am from Mother Hubbards car park.
Please note that the spins are by arrangement only (ring Marie @ 087 994 8950 on the Saturday to make sure we are meeting up!!!)

Spins are usually about one hour long, and are open to beginners and more experienced lady cyclists also.

We usually follow a number of routes, each route offering a mixture of terrain and difficulty. You can view more details on some of our cycles on our cycle routes page.

You will need a road bike or hybrid bike to comfortable complete the cycle routes.

**NB** Everyone taking part in the spins are required to wear a cycle helmet.

Here is a link to some important safety information for taking part in group spins.

race
Ready for the club race, summer 2011

evening spin
Meeting up for an evening spin, summer 2011




Latest news

Tour of the Four Counties 2011 (more)

General club news July 2011 (more)

Club racing news July 2011 (more)

Roth Ironman Triathlon (more)

Club racing news June 2011 (more)

Archive news

Use the drop box to view a list of all news items.